Massage Therapy

At HEALTH AND BEAUTY STUDIO, we recommend deep tissue massage for our clients due to its remarkable effectiveness in addressing muscle stiffness and soreness by targeting the deepest muscle groups. In many cases, we can achieve significant results in just five treatment sessions. It’s important to note that our massages primarily target issues related to muscle tiredness, sprains, and stiffness resulting from the overuse of soft tissues, including muscles, ligaments, tendons, joint capsules, and fascia. Choose deep tissue massage at HEALTH AND BEAUTY STUDIO for a more profound and therapeutic experience.

Therefore, massage cannot treat the following problems:

– injuries require surgical procedures (bone fracture, ligament tear, cartilage degeneration, bone calcification) 

– problems caused by neurological system

– pains caused by calcification of bones or cartilage, and bone spur

– dermatological problems

– easy bruise under skin (people taking anticoagulants)

– fragile bones

– and people older than 80 as they are frail and have high tendency to get fractures

Hot Stone Massage: A therapeutic treatment that utilizes smooth, heated stones as an extension of the therapist’s hands or by placing them on the body. The heat can be deeply relaxing and help warm up tight muscles, allowing the therapist to work more deeply, more quickly. It’s often used to relieve stress, tension, pain, and improve blood flow. The stones are typically made of basalt, a type of volcanic rock known for retaining heat.

Cupping in Massage: An ancient therapeutic technique where special cups are placed on the skin to create suction. This practice is used to alleviate pain, stimulate blood flow, and promote relaxation and healing. The suction can cause the skin to redden or bruise as it draws blood to the surface. There are two main methods: “dry cupping,” which only involves suction, and “wet cupping,” which may involve medicinal bleeding. The cups can be made of glass, bamboo, or silicone. Though its origins trace back to traditional Chinese medicine, it has gained popularity worldwide.

Relaxation Massage: A soothing massage technique that uses smooth, gliding strokes with the aid of massage oils to promote relaxation and reduce muscle tension. The primary purpose is to help the recipient relax, rather than targeting deep, underlying muscles or addressing specific ailments. The pressure used is generally light to medium. The oils not only facilitate the glide but can also offer therapeutic benefits depending on their composition. It’s ideal for those seeking stress relief and relaxation.

Deep Tissue Massage: A massage technique that focuses on the deeper layers of muscle and connective tissue. It employs slow, deliberate strokes and deep, firm pressure to target chronic muscle tension, knots, or adhesions. This can help to break up scar tissue, improve range of motion, and alleviate chronic pain. This is the hardest and best type of massage out of all other forms. 

Benefits: 

– Targeted Relief: Specifically addresses deep-seated muscle tension and chronic issues. 

– Therapeutic Effects: Can help with injury rehabilitation and reduce inflammation. 

– Improves Flexibility: By working on deeper layers, it can improve range of motion. 

– Long-lasting Relief: Deep tissue work might offer more prolonged relief from pain or tension compared to superficial massages. 

Slimming Massage: At HEALTH AND BEAUTY STUDIO, we introduce the Slimming Massage, a specialized treatment designed to aid in your wellness journey. This therapeutic technique focuses on reducing cellulite, improving skin elasticity, and promoting a slimmer appearance. Our skilled therapists employ a combination of deep tissue massage, lymphatic drainage, and targeted strokes to stimulate circulation and help your body eliminate toxins. Experience the rejuvenating benefits of our Slimming Massage as you work toward your desired results.

Prenatal Massage: We understand the unique needs of expectant mothers, which is why we offer Prenatal Massage at HEALTH AND BEAUTY STUDIO. Our trained therapists provide gentle and soothing techniques tailored to the specific discomforts of pregnancy. Prenatal Massage promotes relaxation, alleviates muscle tension, and reduces swelling. It’s a safe and nurturing way to support the well-being of both the mother and the unborn child during this special time.

Sports Massage: For athletes and active individuals, our Sports Massage is the ideal choice to enhance performance and aid in recovery. This specialized treatment incorporates a combination of techniques, including deep tissue work, stretching, and trigger point therapy, to target muscle fatigue, improve flexibility, and prevent injuries. Whether you’re a professional athlete or a weekend warrior, our Sports Massage can help you reach your peak potential.

Seniors Massage: We recognize the importance of maintaining physical and mental well-being as we age. Our Seniors Massage is tailored to the unique needs of older individuals. This gentle and comforting massage promotes relaxation, improves circulation, and eases the discomfort associated with age-related issues, such as arthritis or joint stiffness. Experience the rejuvenating benefits of our Seniors Massage to enhance your overall quality of life.

Face, Head, and Neck Massage: Indulge in relaxation and rejuvenation with our Face, Head, and Neck Massage. This soothing treatment targets tension in the facial, head, and neck muscles, providing relief from headaches, stress, and jaw tightness. Our skilled therapists utilize gentle, rhythmic strokes and pressure points to promote relaxation and enhance your overall sense of well-being.

Feet and Calf Massage: Treat your tired and overworked feet and calves to a revitalizing massage at HEALTH AND BEAUTY STUDIO. Our specialized Feet and Calf Massage focuses on reducing tension, improving circulation, and relieving discomfort in these often-neglected areas. Whether you’ve been on your feet all day or simply need a moment of relaxation, this massage will leave you feeling refreshed and rejuvenated.

The purpose of the lymphatic system is to remove toxins from the body that are formed as a result of vital activity.

If the work of this system is disrupted, then the waste products of vital activity are not excreted, but accumulate in the body, which leads to intoxication.

The course of lymphatic drainage massage allows you to stimulate the lymphatic system and normalize fluid movement.

What is lymphatic drainage?

• active excretion of slags, toxins and other decay products of cell activity from the body;

• increase of local immunity;

• elimination and prevention of edema;

• acceleration of metabolism in soft tissues;

• increase in density, elasticity, smoothness of the skin;

• activation of collagen and elastin synthesis.

Lymphatic drainage is a procedure for removing excess fluid from the body and normalizing lymph flow. As a result, tissues get rid of decay products, are saturated with oxygen. The process does not cause discomfort, it is based on such classical massage techniques as stroking, deep stroking, and pressure (surging). According to experts, if the procedure is carried out at least once a week, well-being and appearance improve significantly.

Lymphatic drainage massage has a positive result, both in general for strengthening the body, and in preparation for anti-cellulite massage.

Before conducting a course of anti-cellulite and modeling mass, it is recommended to do at least 3 procedures of lymphatic drainage massage.

Lymphatic drainage massage gives a good effect in the cold season, as it heals the body and strengthens the immune system.

Anti-cellulite massage is a combination (complex) of effects on the skin to normalize its condition.

The effect of anti-cellulite massage is aimed at normalizing lymph and blood flow in areas affected by cellulite, reducing edema and body fat. In this case, the temperature of the tissues increases by 2 degrees. The intensity of blood flow and lymph circulation increases.

Anti-cellulite massage is one of the effective methods of dealing with cosmetic imperfections and skin defects.

The duration of the massage session is determined by the specialist. The average session lasts 60 minutes. The duration of the massage is influenced by factors such as the degree of cellulite damage, the ability of tissues to regenerate.

The frequency of procedures is up to two times a week, the course is from 7 to 14 procedures. After a good anti-cellulite effect has been achieved, maintenance therapy is carried out 1-2 times a month.

Contraindications to anti-cellulite massage

• Acute infectious diseases;

• Pregnancy;

• Exacerbation of mental illness;

• Thrombosis and varicose veins of the extremities;

• Temporary damage to the skin;

• Fever with elevated body temperature.

Lymphatic drainage facial massage is a unique massage technique that improves the functioning of the lymphatic system, promotes skin rejuvenation and healing. The procedure stimulates the outflow of lymph, due to which edema disappears, toxins and toxins are removed, and local immunity increases. Indicated for certain types of facial skin aging. It is recommended to do it once every 2-3 days. Duration 30-45 minutes. Includes areas of the face, neck and décolleté. Full course of procedures 10-15 sessions.

What is lymphatic drainage facial massage?

Lymphatic facial massage is a manual procedure, the essence of which is to act directly on the lymph nodes, which allows you to accelerate lymph flow and remove excess water from the body.

Who is lymphatic drainage facial massage recommended for?

Drainage facial massage is prescribed for patients who have been diagnosed with such problems:

• pronounced puffiness;

• flabbiness, dryness, deterioration of skin color;

• excess body fat;

• bags and dark bruises under the eyes;

• decreased muscle tone;

• fuzzy oval face, double chin;

• mimic and age wrinkles;

• gravitational ptosis.

Contraindications for lymphatic drainage massage of the face and body:

Since manipulations affect the body as a whole, there are contraindications for their implementation, ignoring which is fraught with negative consequences. The procedure is not prescribed for patients who have the following diseases:

• oncological neoplasms;

• neuralgia;

• severe pathologies of the cardiovascular system;

• acute cardiac, renal insufficiency;

• progressive viral, bacterial, fungal diseases;

• diabetes mellitus in the stage of decompensation;

• exacerbation of pathologies occurring in a chronic form;

• chronic dermatoses in the acute stage;

• damage to the skin in the affected area;

• thrombosis, thrombophlebitis;

• diseases of the lymphatic system, such as lymphadenopathy, lymphadenitis;

• pregnancy.

Facial massage that models the face without injections.

Special facial massage techniques that improve the oval of the face, remove swelling, lift the lip line, smooth out nasolabial folds, improve skin turgor; improve complexion and make mimic wrinkles less noticeable. This type of massage has a noticeable Anti-age result.

In addition, this massage has a noticeable neurosedative and relaxing effect.

The complex uses the techniques of Spanish manual massage, myofascial massage.

The effect of a full course of such a massage can be compared with the result of beauty injections (mesotherapy).

To achieve a high-quality and sustainable result, 10-15 procedures are recommended.

The duration of the session is 60 minutes, the frequency is once every 2-3 days.